The Fertility Bible by BabySZN™

How to Train for Fertility & Birth

Before you are ever assigned a midwife…
Before your first booking appointment…
Before anyone explains what is happening in your body…

You deserve to understand it.

The Fertility Bible is a structured, midwife-led blueprint that teaches you:

• How to train your body for fertility
• How to prepare physically for pregnancy and birth
• How to support hormone health
• How to plan with clarity instead of anxiety

This is not just a planner.

It is education, structure and performance preparation — built before the healthcare system formally meets you.

Why This Exists

Most women are not given a midwife until around 8–10 weeks pregnant.

That means:

• No structured pre-conception guidance
• No clarity around cycle health
• No education on training for pregnancy
• No preparation for birth physiology
• No roadmap

You are left to Google.

This changes that.

What You’ll Learn

✔ How your menstrual cycle actually works
✔ What supports ovulation and hormone regulation
✔ How to train in alignment with your cycle
✔ How to build strength for pregnancy and birth
✔ What foundations matter before conception
✔ How to prepare your body instead of fearing it

This is fertility preparation through physiology — not guesswork.

Planning Tools Included

✔ Structured cycle tracking
✔ Training alignment guidance
✔ Supplement education (evidence-informed)
✔ Nutrition principles for hormone support
✔ Pre-conception checklist
✔ Birth preparation foundations
✔ Timeline planning tools

Everything is organised into one digital hub so you can move forward with clarity.

Choose Your Access Level

Digital Bible Only

Full access to the Fertility & Birth blueprint with education and planning tools.

Bible + 1 Month Training Access (Most Popular)

Includes everything above plus:

✔ Fertility-aligned performance programming
✔ Guided workouts inside the BabySZN app
✔ Structured training plan
✔ Hormone-aware programming

Train with intention — not random workouts.

Bible + Training + Bespoke Consultation (Most Premium)

Includes everything above plus:

✔ 1:1 consultation with Demi
✔ Review of your cycle, goals and history
✔ Bespoke training adjustments
✔ Personalised preparation strategy

For women who want deeper structure and tailored support.

How Access Works

This is a digital product.

Access details are sent via email after purchase.
Please allow up to 24 hours for full access to be granted and consultation email  to book your slot. (most customers receive access sooner).

You will need a free Notion account to access the Bible.
Training access (if selected) is delivered via the BabySZN app.

Important Disclaimer

This product provides education, lifestyle guidance and performance support only.

It does not replace medical advice, diagnosis or treatment from your GP, fertility specialist, consultant or assigned midwife.

Always consult your healthcare provider before beginning new exercise, supplementation or lifestyle programmes.

Consultations are educational and supportive in nature and do not constitute medical diagnosis.

Due to the digital nature of this product, all sales are final once access has been granted.

Built By A Dual Expert

Created by Demi Anderson
Registered Midwife & Performance Trainer
Founder of BabySZN

Because women deserve to train for fertility and birth - not just react to it.