1 6

BABYSZN LTD

The Pregnancy & Birth Bible by BabySZN™

£59.99 GBP
£59.99 GBP
Sale Sold out
Taxes included. Shipping calculated at checkout.
Access Level
View full details

You Deserve To Feel Ready - Not Overwhelmed.

Pregnancy comes with appointments, leaflets, and opinions but very little clarity on how to actually prepare your body for birth.

You’re told to “stay active.”
You’re told to “trust your body.”

But no one shows you how.

The Pregnancy & Birth Bible is a structured, trimester-led system that teaches you:

• How to train safely as your body changes
• How to prepare your pelvic floor for both strength and release
• How to use breath to manage pain and stay grounded
• How to understand your birth options before you're faced with them
• How to walk into labour feeling capable not caught off guard

This isn’t about having a “perfect” birth.

It’s about not walking in blind.

Download Now

Pregnancy & Birth FAQ

What the difference between access levels?

Digital Bible Only

Full access to the complete digital system - education, structured framework, and guidance you can move through at your own pace.

Bible + 1 Month Training Access

Includes everything in the Bible, plus app-based workouts and structured programming so you’re not just learning - you’re applying.

Bible + Training + Bespoke Consultation

The most personalised option. You’ll receive the full system, training access, and direct guidance tailored to your body, goals, and stage.

If you want clarity - the Bible is enough.

If you want accountability and structure - add training.

If you want precision and personalised strategy - choose the consultation tier.

What is the Pregnancy & Birth Bible?

It’s a trimester-led preparation system built by a midwife and performance coach - combining strength training, pelvic floor work, breath strategy, birth education and recovery planning in one place.

This isn’t random workouts.

It’s structured preparation for one of the most physical days of your life.

Why should I invest in this?

Because preparation is cheaper than panic.

You will spend money on prams, clothes, classes, and nursery décor.

This prepares the one thing that actually goes through birth - you.

Is it safe to train during pregnancy?

Yes - when done correctly and medically cleared. This system shows you how to modify strength training, breathing, core work and conditioning safely for each stage from a midwife's eye.

Will this guarantee a natural birth?

No system can promise outcomes.

What this does guarantee is that you’ll go into birth informed, physically prepared, and able to advocate for yourself - whether your birth is spontaneous, induced or surgical.

Confidence is not the same as control.

And confidence changes everything.
Either way - it supports your postnatal recovery!

Do I need Notion already to use it?

No - it works in one click. Duplicate it into your free Notion account and follow the steps to create the account on purchase for free. *top tip* you can also download the "notion" app to access your planner on the go!

Is this instead of my midwife or OB?

No. This complements your maternity care by giving you structured education and physical preparation between appointments and handed leaflets.

I’m already pregnant. Is it too late to start?

Not at all.

The sooner you prepare, the more confident you’ll feel - but even in third trimester, understanding breath, positioning, and pelvic floor release can change how labour feels.

Preparation compounds.

I’m scared of tearing / interventions. Does this help?

Yes.

You’ll learn how to:
• Strengthen and relax the pelvic floor
• Improve mobility for optimal positioning
• Understand common interventions before you face them

Fear shrinks when you understand what’s happening.