Learn how to train for pregnancy — before it begins.

Movement isn’t just about fitness — it’s about fertility. Discover how to train your body to support hormone balance, circulation, and pelvic strength.
This section blends evidence-based exercise with midwife insight to help you build the foundation for a strong, supported pregnancy.

Track your fertility like a pro — not by guesswork.

Your body speaks in patterns — this tracker teaches you how to listen.
Understand ovulation, lifestyle factors, and how small daily habits shape your fertility over time.
From temperature and stress to nutrition and sleep, every data point helps you connect the dots between science and self.

Your Questions, Answered 🩷

What’s included inside the planner?

The Fertility Bible combines 15 years of midwifery and training expertise into one Notion hub. You’ll get:

  • Pre-pregnancy education and hormone mapping
  • Fertility tracker & lifestyle logs
  • Midwife-backed nutrition and movement guides
  • Birth prep education (before you even conceive)
  • Cycle-sync tools, journal prompts & habit trackers
    All fully digital — designed for both desktop and mobile.

How do I access my planner?

Once you purchase, you’ll receive an email with a private access link.
Open it, click “Duplicate,” and your personal copy will appear in your Notion workspace — ready to start using instantly.
No subscriptions. Lifetime access.

Can I use it if I’m not trying to conceive yet?

Absolutely.
The planner is designed for any woman preparing her body for balance, energy and long-term reproductive health.
You can use it to optimise your hormones, improve cycle regularity, and get to know your bodybeforepregnancy becomes your next chapter.

How is it different from other fertility tools?

This is the only fertility planner designed by a dual-expert Midwife + Trainer — blending medical insight with performance-based training.

It’s not just symptom tracking.
It’s education, lifestyle, and preparation — backed by science and built with empathy.

Think of it as what your fertility appointment should teach you — but without the £500 price tag.