Choose Your Journey
Before you explore our tailored journeys—each designed to elevate your strength, confidence, and recovery—you’ll begin with a personalised consultation with your coach. Together, you’ll determine which path aligns best with your goals and stage. Book below to discover your perfect fit.
“Your Body. Your Birth. Your Comeback.”
Midwife-led strength & recovery coaching—online and in person.
Your Exclusive BabySZN Experience
Where expert care meets real compassion
Welcome to BabySZN! Led by a dual-trained midwife and certified trainer, BabySZN offers a unique coaching experience that prepares your body for birth and supports your recovery after—backed by clinical expertise, lived empathy, and a deep belief in women’s strength.
The BabySZN Signature Coaching Support
Train for birth. Recover with strength. Be held the whole way through.
This 360° plan is designed for women who want expert coaching, deep support, and a clear plan for both labour prep and postnatal recovery. It includes:
Birth Preparation Training
Breathwork, mobility, and strength programming tailored to labour and delivery.
Postnatal Recovery Plan
A structured rebuild of your core, pelvic floor, and energy systems—adapted to your birth story.
Custom Online Coaching
Personalised training and wellness plans via the BabySZN App.
Weekly Coach Check-ins
Adjusted plans and feedback based on your symptoms, cycle, and capacity.
Monthly Wellness Calls
Group coaching on topics like recovery timelines, fatigue, hormone health, and more.
Unlimited Messaging Support
Ongoing access to your coach for real-time support and questions.
BabySZN Vault Access
Videos, rehab tools, and midwife-trainer education at your fingertips.
Private Community Access
Connect with women walking the same path as you.
Live BabySZN Class Pass
Weekly live classes designed for pregnancy and postnatal stages.
Need Deeper, More Personal Support?
Choose our exclusive at-home care options for a truly bespoke experience:
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Private In-Home Sessions – Tailored fitness and recovery coaching in the comfort of your home. A discreet and personal service.
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Aromatherapy Massages – Designed to soothe, support and promote recovery if requested.
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Specialised Midwifery Guidance – Compassionate support and expertise for a seamless transition through every stage.
Why it works:
At BabySZN, we blend the unwavering expertise of a midwife and strength coach with deep, empowering education, clear recovery milestones, and a heartfelt community—so you feel seen, supported, and strong every step of the way, from first contraction to confident comeback.
Ready to Start Your Journey?
Book a consultation, join the BabySZN movement, and let’s build your strength, confidence, and community together.
Become a member
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